If you have a certain injury or condition, your doctor may decide that functional foot orthotic device should be helpful to you. What this means is that your doctor has decided that a change in your mechanics of walking, running or standing may be appropriate. Your doctor will have a working diagnosis, and will have seen something in the way you walk or run that may be aggravating your symptoms. The following represent common considerations at the time of your examination:

• How much support should be put in each area of the foot?
• How much shock absorption should be used?
• How durable should the inserts be made?
• What type of shoes will these inserts be used in?
• Should there be a difference in support of the right to the left sides?
  

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We cannot give medical advice about how to treat a specific injury. While we may discuss general exercises to prevent sports injuries and also may recommend methods that can be effective in treating sports injuries, not all exercises are designed for all individuals or problems. A physician should be consulted before starting any exercise program. If you are experiencing any severe pain or discomfort, it is particularly important to seek the advice of a knowledgeable physician and get a specific diagnosis and management plan for your problem. The remedies outlined here are general recommendations and are not intended as a substitute for professional medical advice.

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